Swine Flu: Trust Your Body and Consciously Refocus

Good Morning Everyone!

I'd like to give you an New View on the latest fearful topic: swine flu.

Let's talk about life and all the subjects in life like a buffet. The biggest buffet table in the world. It has every subject on it possible. Everything gets to be here.

As you scan the buffet table for things to "eat", your eyes notice many things you don't like: liver, brocoli, lima beans, tapioca, fill in here what you don't like.
Now, do you stand there dwelling on that spinach and how much you hate it? Of course not. Your eyes notice it, and they keep moving until they find something that looks delicious and appealing, right?

Same thing with all the subjects in the world. Just because the news puts it in front of you, doesn't mean you have to internalize it. Doesn't even mean you have to believe it. You can note it; thanks for sharing, and keep moving your focus to something that pleases you. You have the free will to do that.

So technique number one is to refocus yourself onto a subject that gives you pleasure and joy - makes you feel Good. What might that be? Well, what makes you happy? Playing with your dog, or noticing what's growing outside, or an idea you're working on, or music, or dance, or....come on, you can do it. Find your bliss.

Technique number two is remembering how strong and resilient your body already is. Think back on how many cuts, scrapes, bruises, breaks, flu, colds, and other dis-eases you have already recovered from, because your body is connected to Infinite Intelligence and knows that its default position is Well. Prove it to yourself, restore your own faith in your own body.

Technique number three is to support your body in its wellness. Wash your hands. While you are washing your hands, play. Have fun with it. Take a three minute mini-spa break for this. Smell the lovely soap, enjoy the warmth of the water, spend that time mentally (internally) feeling and enjoying the deliciousness of these few moments of pleasure and a break from whatever it was you were doing. Take these moments to envision a new adventure, a new joy, something lovely.

Technique number four is to enjoy and appreciate the lovely, nourishing foods that you have to eat that supply the nutrition that your body uses to create a strong immune system. Notice and appreciate the colors, textures and taste of these miraculous foods, and appreciate that your body knows exactly what to do with these nutrients for a strong and healthy body.

Technique number five is to consider other epidemics and that more people stayed well than did not. Focus on that. The Wellness.

Technique number six is to constantly refocus yourself back into alignment with Well Being. When you notice your thoughts drifting off into fear, worry and doubt - put that puppy back on the paper of Well Being, deliberately and consciously. Take responsibility for where you are focusing your Life Force, and consciously change your own channel.

The Law of Attraction says that what you focus on will get bigger and bigger until it finally manifests into your reality. Pay attention to what you are focusing on, and find the Good Stuff and stay there.

There is so much more Well Being than not; find it and appreciate all that Good. Much like you'd find that chocolate cake on the buffet table and participate in enjoying that.

Thanks for reading!

Kath

The Fear Pandemic: Choose Fear or Well Being

Good Morning Everyone,

Well, here we go again. Yet another thing to be afraid of: swine flu. Geez.

To my thinking, the pandemic is fear.

The question is: Are you buying in? That's the only thing that really matters.

Listen for one minute with your mind in today's world to words of wisdom and Connectedness from President Franklin Delano Roosevelt in his first inaugural address.



Since Adam and Eve in the Garden of Eden and that little drama, we have had the choice of focusing on fear or Well Being. We call it good and evil; by any name it is the clear choice to focus on what is Well - Good - God.

The temptation is always to believe human-mind over Godmind. This is where you get to choose to apply your spirituality - your Life Force - your Attention - your consciousness. Because wherever you freely choose to focus is what you will indeed get more of; it's Law.

People wonder why bad things happen to good people. It's because they believe in the duality - something other than God and Well Being. Focused there, you get to create anything you want here on Earth, including your own demise.

You, me, we all are Creators of our own every day, moment to moment reality. We do it by the Laws of Physics. This Law is the Law of Attraction which says that thoughts are vibrational and the more you think them, the more they matter - become matter - become manifest and real in your reality.

It's time to become the Spiritual Beings that we are right here, right now in the physical and take responsibiliy: it's not hocus pocus the way we create, it's physics, because we are physical creatures in a physical world and a physical universe. Where we are focused is what we get.

Turn off the television, stop watching the news, and get yourself reconnected with your own Godchip guiding you to your Good at every moment.

All is truly well, if you are focused on Well Being. Look for the Good - it's full.

Thanks for reading!

Kath

Oh, for more information and to learn how to be the master of your own reality, go to


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