Cleaning Up Your Vibrational Signature - Part 3: Changing Your Focus

Good Morning Everyone,

Turn OFF your televisions!

I repeat, turn off your televisions. If need be, for awhile, eliminate news radio, gossips, your old friends, and whomever or whatever is the old channel that you have been listening to that is a steady diet of negative and toxic vibrations. Listening and seeing toxic vibrations is just the same as eating chemical toxins. They are poison. They take you places you do not want to go.

When you entertain them, this is your point of focus in the now moment; and this is what you are busy creating more of.

In this third part of Changing Your Vibrational Signature, we are going to focus on changing your point of focus. It is important that you "get it" that doing or having the same vibrational signature (internal attitude), is always going to get you more of the same of what you are experiencing right now.

Are you sick of lack of money, ill health, disease, war, what? Then you must turn your focus away from what is and refocus yourself towards what is wanted.

This is why bad things happen to good people.

Each of us is responsible for our own internal attitude, countenance, vibrational offering. As you watch a television commercial for diabetes, what are you focusing your Source Energy on? Sickness! When you passively sit with talk radio on and listen to a steady stream of negative thoughts, criticisms, what's bad, what's wrong, who's to blame, ask yourself where are you focusing your Source Energy? Guess what you are going to experience in your life?

How to shift that focus:

1. Increase your awareness of how it feels to you.

You sit in the break room at work and listen to the same people saying the same things day after day: how disrespectful their children are, their husband is drinking, their mother is sick, doctor visits, diagnoses, treatments, a litany of stuff that cannot possibly feel good to you. Yet, you sit there and take it in. Why? Is it because you think it is impolite to leave? Who cares? This is your life! What you take in,you are focused on. What you are focused on is what you will get more of and what you contribute to the world.

What can you do?

Excuse yourself. Go outside and take a walk around the block with the intention of breathing fresh air, seeing something lovely, enjoying the feel of your body as it loves to move, breathe, see and hear and feel....Now notice how you feel inside. Better, of course. You feel more ease even Good.

2. Change Your Focus Deliberately.

So your wife is ranting and raving at you. Your boss is saying snide remarks. What can you do? Excuse yourself. You do not have to be there. You don't need to make a grand exit, having the last word, getting your dig in. Rather, you can say, "Excuse me, I just remembered, I need to..."

You are sovereign in your life. You get to say where you are, what you are present for, what you will listen to, and when and where you will place your focus. When you do excuse yourself from any situation, deliberately refocus on something that is lovely, good, uplifting, positive. Have a plan. Have some subjects at the ready that you can turn to, already prepared, that will help you shift your internal state. Like what? Well, the smile of child, the day at the beach, the taste of those fresh peaches last summer, the night sky, a lovely poem, or an inspirational quote.

So, your assignment this week? Change the channel and focus on what feels Good. Next installment: the art of focusing on what is wanted.

This is applied spirituality. This is being the conscious and deliberate Creator that you Are.

Thanks for reading!

Kath

Doom, Doom, Doom: Had Enough Yet?

http://news.yahoo.com/s/ap/20080424/ap_on_sc/close_call
http://finance.yahoo.com/banking-budgeting/article
/104914/Load-Up-the-Pantry

Good morning everyone!

The above links are just two items that were in my face this morning as I went to check my e-mail on Yahoo. I didn't go digging for these. There they were headlines. The first talks about how the human race perhaps nearly went extinct 70,000 years ago. The second urges us to stockpile food. Ye gads, shoot me now!

Personally, folks, I've had enough of the fear, the doom and the negative. We have become a downward spiraling thought form. And this, dear reader, will lead us down the drain.

We create what we are experiencing. We create every single bit of it. Like it or not, believe it or not, it is so.

Common sense teaches us that if something hurts, we stop doing it. Does it not?
I mean, if you are sitting on an anthill and they bite your butt, do you not jump up and get off the anthill?

If you touch something hot, don't you pull your hand away immediately? If you are experiencing a painful thought, don't you eventually seek to turn your thoughts to something better and give yourself relief?

So when are we going to be sick to death of the fear mongering in the news and stop listening, stop contributing to the perpetuation of the negative and turn ourselves towards solutions and joy and feeling like the Creators that we are.

I am certain that history will write of this time as the Second Dark Ages. We have been led like a flock of sheep into the negative thinking abyss. And it is a spiral downward with no place to go.
Perhaps this will eventually be felt by the mass of us as "ENOUGH!" and then we will take our hands off the hot burner and look for the salve.

Every moment we spend fearing; every thought spent worrying; every single second spent in lack builds the experience of the same thing. What is more, that is the same amount of time that is NOT spent in joy, not spent in creating something new, and NOT finding a solution, creating something better than what currently is.

Why do we think that there is nothing more coming except bad? What happened to the joy?
What happened to optimism? What happened to Faith? There's is infinite good awaiting, coming, and to be experienced!

There is always more good. In fact, there is an infinite supply of good. But there is also an infinite supply of the bad if that is what we are choosing to call forth.

This is about each of us, individually and therefore collectively, creating everything we truly want or else creating everything we fear to experience. If we are dwelling on what we dread to experience daily, billions of us, then we will definitely have the experience, as we are building it as a thought form and then the actual physical manifestation.

We shift this one person at a time. You. Me. Each one of us refuses to dwell in the darkness. In that moment when you spot the headline, you refuse to buy in. You turn the TV off, and turn your thought and actions to the opposite. We begin thinking of the way we want to experience Life. We envision the green, lush planet. Nourishing rains, fertile fields, and bountiful crops of lovely organic foods. And from this place of vision, we act.

We appreciate this day what is so perfectly in harmony: the sun has come up, the spring has arrived, the birds and bees are active and happy. We see what is so good already and start pulling more and more on that thread. Look around you, see past the appearances of doom, and dare yourself to appreciate what is so fine, so good, so wonderful. Now build your thoughts from THAT platform and take your actions in that direction.

This is not just a daily practice, but a moment to moment practice. Putting the puppy back on the paper, I call it. "I will keep thee in perfect peace whose mind is stayed on Me." Me is Goodness, the Infinite Supply, the Universal Good.

We get to choose where we place our focus. We are absolutely sovereign in this, for no one can interfere with our personal FREE WILL to choose where to place our powerful focus. Where we are placing our focus is where we will manifest.

Think carefully. Choose wisely. Like it or not, you are the Creator of your own experience, AND you are a collective co-Creator with the rest of us. Buy in to the lack and fear - or - NOT. Clearly your choice. I can hear you saying, "But they know. You can't ignore the FACTS!"

My answer to you is this: Why not? What useful purpose does it serve for me to get depressed or turn my thoughts to the dark? I can't get sad enough to help you over your sadness. I can't get poor enough to help you become wealthy. I can't get depressed enough to help you out of your doom.

Wake UP People! "THEY" don't know any more than you do. In fact, they may know less; all they have is the press, the media. But we have FREE WILL. We can turn the tide of anything when we finally realize how powerful we are in our sovereignty to individually choose what and where we choose to place our focus...our spirit...our Godchip.

It's up to You. How much more pain do you want before you choose to create the joy? Take you hand off the bloody stove for Goodness sake.

Thanks for Reading!


Kath